Aethic Magil

Aethic Magil has +1/+0 for each rift counter on it,
and -0/-1 for each rift counter above its mana cost.
{t}, Target creature's controller chooses one:
•Distribute a number of rift counters equal to
Aethic Magil's power on creatures they control.
•Creature recieves -0/-1 counters for each rift
counter, exile those rift counters.
•Lose life equal to the number of rift counters on creature, Aethic Magil's controlling player gains
that much life.