Alazo, Wandering Vanguard

+2: Create a 2/2 red and white Dinosaur Avatar creature token with haste. You may discard two cards. If you do, draw a card.
-1: Sacrifice two land permanents. Then return up to two nonland permanents from the graveyard to your hand. You gain 4 life.
-6: Return all land cards from your graveyard to the battlefield. For each land returned this way, deal that much damage to each opponent.