Altessa, Alraune Queen

Angry - At the beginning of your upkeep, each opponent puts three 0/2 green plant creature
tokens with defender into the battlefield.
Calm 4 (If you control {x} creatures with Calm,
ignore this card's Angry ability.)As long as you
control four or more creatures with Calm, all
Alraune have "Pay 1 life: Put {x} 0/2 green plant
creature tokens into the battlefield, where {x} is the number of creatures with Calm you
control. Activate this ability only once each turn.