Ardyna, Veilspeaker

+2: Create two 1/1 white and black Owl Spirit creature tokens with flying. You gain 2 life.
0: Exile a card from your hand or graveyard and put a Spirit counter on it. You gain life equal to that cards converted mana cost.
-5: Return target creature or enchantment with a Spirit counter on it to the battlefield, except it is a Spirit in addition to its other types.