Aria, Loaf Perfection

{w/b}, {t}: Create a food (It’s an artifact with {2}{t}, “Sacrifice this artifact: You gain 3 life.”)

{b}{b} Sacrifice a food: Create two 1/1 Black Rat creature tokens.

{w}{w}, {t}, Tap X untapped Foods you control: Create X 1/1 White Cat creature tokens.