Aricron's Assistance

Create a 5/5 white Elemental creature token with flying and vigilance that has "When this creature dies you gain 5 life."
{1}{w}{w}: Return Aricron's Assistance from your graveyard to your hand. Activate this ability only if you control a card named Aricron, the Cloudsoarer.
Aricron is usually seen as the weakest guardian, though he never gets a chance to show his true power.