Atolas The Legacy

+2: Gain 1 life. Create a 2/2 warrior creature token with fear.
0: Atolas The Legacy becomes a 4/4 creature with deathtouch and indestructible until end of turn. Draw a card.
-10: You get an emblem with, "Creatures you control get +2/+2. Create a 1/1 warrior token with deathtouch at the beginning of each upkeep."