Braids, Nightmare Maniac

During your upkeep, you may pay 2 life and
discard a card. If you do, put a permanent card
from your hand or from your graveyard into play.

At the beginning of your end step, you may pay 2
life and sacrifice a permanent. If you do, you draw a
card and each opponent sacrifices a permanent.

When Braids, Nightmare Maniac dies. Return it to
its owner's hands at the beginning of the next end
step.