Braize, Deathless Champion

Sacrifice Braize, Deathless Champion and
Choose one (this effect can only trigger once per turn):
• Destroy target nonland permanent
• Put a +1/+1 Counter on each creature you control
• Draw a Card and lose 1 life
If Braize, Deathless Champion were to die, and you control an Angel or a Faerie, Regenerate him.