Card of Refreshment

You may sacrifice 20 Z-Points rather than pay
this spell's mana cost.
When ~ enters the the battlefield,
you get {e}{e}{e}{e}{e}{e}{e}{e}{e}{e}{e}{e}
•{e}: Create a Food token. (it's an artifact with "{2}, {t}, Sacrifice this artifact: You gain 3 life.")
•{e}{e}: Regenerate target creature.
•{e}{e}{e}: Untap target permanent.