Chained by Fear

Creature permanents get -3/-3 and all controllers lose 6 life.
"The cold it numbs, but the memories last, the shackles that hold me grow tighter with each breath.
But freedom it seems I just cannot grasp. Seconds seem like hours, hours seem like years,
and time itself I seem to have lost. For fear keeps me chained, and darkness steals what little light is left in the world."