Cynthia, Sinnoh Champion

+1: Put a +1/+1 counter on up to one target creature. It gains first strike until end of turn.
0: Put loyalty counters on Cynthia, Sinnoh Champion equal to the number of creature cards you control with "Garchomp" in the name.
-7: You gain X life and draw X cards, where X is the number of creatures you control.