Deila, The Consistent

+2: Create a copy of a human creature you control. It gains haste, lifelink, first strike and indestructible until the end of turn.
+1: Target player does 20s of plank, 5 pull-ups, 10 sit ups and 20 steps. If that player can't, you gain 8 life and draw two cards.
-8: Create two nonlegendary copies of Deila, The Consistent.