Frida of Mortar and Pestle

When Frida of Mortar and Pestle enters the battlefield, brew a potion. (They're artifacts with
"{2}{t}, sacrifice this artifact: You gain 3 life." You
may exile an ingredient you own from outside the
game. If you do, add that cards effects to the potion.)
{t}, add {1}.
"Pfft. I'm the oldest woman in Dawnstar. Was
here when the Skald the Elder was Skald the
younger." -Frida