Ghoulash, the Hay Seed

Ghoulash, the Hay Seed enters the battlefield
with a +1/+1 counter on it for each other black creature you control
and a +1/+1 counter on it for each other white creature you control.
{w/b}, Remove a +1/+1 counter from Ghoulash:
Choose one:
* Ghoulash deals 1 damage to target creature.
* Create a 1/1 black and white Graveborn creature token.