Girthquake

{1}{u}{b}{r}: Girthquake deals damage equal to its
power to target creature. It can't be regenerated.
{u}{b}{r}, {t}: Create 2 2/2 Minor Girthquake
Tokens with "{t}, Sacrifice this creature, put a
+1/+1 counter on target creature."
"When he comes the ground shakes."
-Kennett