Gluttonous Frenzy

Whenever you sacrifice a permanent, choose one-
•Deal 1 damage to target creature and you
gain 1 life.
•Put a -1/-1 counter on target creature.
At the beginning of your upkeep, choose one-
•Sacrifice a creature: Create a Food token or put
a +1/+1 counter target creature.
{bull}Sacrifice an enchantment: Create a Gold token or
target creature gains first strike until end of turn.