Guluda, Creator and Healer

Mentor, Menace
Whenever a token creature enters the battlefield
under your control, you may gain 1 life or put a
+1/+1 counter on a creature you control.
Whenever Guluda attacks, you may create a 1/1
white human solder creature token that's tapped
and attacking or you may populate. If you
populate, tap a untapped token creature you
control.