Karnathor, Thornbound

+1: Create a 1/1 white Spirit creature token with flying. You gain 1 life.
-2: Sacrifice a creature. When you do, return target creature card from your graveyard to the battlefield tapped.
-7: You get an emblem with "Whenever a Spirit you control dies, each opponent loses 2 life and you gain 2 life. At the beginning of your upkeep, crea