Kiora of the Tide

+1: Draw a card. You may put a land card from your hand onto the battlefield tapped. Then if you control six or more lands, untap that land.
-3: Gain control of target creature with mana value 3 or less. Untap it.
-5: Tap up to 6 target permanents you don't control. They don't untap during their controller's next untap step.