Margarine

"Marketing is to blame for misconceptions
about margarine. It's not healthy, it's one
of the unhealthiest foods in our diet. Margarine is like a very lousy version of
butter that's made with hydrogenated
vegetable oils and it's more unnatural than
you think. It's pure chemistry. So what's
so bad about it? The trans fats damage the
heart, blood vessels, and cholesterol. "