Monitor of Narcissism

When Monitor of Narcissim enters the battlefield choose two -
+ Each opponent returns a permanent he or she controls to his or her hand, then discards a card.
+ Monitor of Narcissism deals damage to target creature or player equal to the number of lands you control.
+ Cast target instant or sorcery card from your graveyard without paying its mana cost.
+ Draw cards equal to the number of creature cards in target player's graveyard.