Olgar

(Vrondiss, Rage of Ancients)
Enrage - Whenever Olgar (Vrondiss, Rage
of Ancients) is dealt damage, you may create Soup or Noodle, (a 5/4 red and green
Dragon Spirit creature token with "When
this creature deals damage, sacrifice it.")
Whenever you roll one or more dice, you may have Olgar (Vrondiss) deal 1 damage to itself.