Overgeneralization
by Anonymous Sprite on Sep 03, 2019
by Anonymous Sprite on Sep 03, 2019
Overgeneralization
{b}
You're seeing a single negative event as a never
-ending pattern of defeat by using words such
as "always"or "never" when you think about it.
Example: A depressed salesman became
terribly upset when he noticed bird
dung on the windshield of his car. He
told himself, "Just my luck! Birds
are always crapping on my car!"
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