Rotting Promethean

Defender, Reach

Abomination Creatures you control gain the
Following Ability: Regenerate - {u},{t}: Place
one +1/+1 counter on this Creature.

If this Creature has 2 or more +1/+1 counters on it,
It loses Defender. While it has 2 or more +1/+1
counters on it, Damage dealt to this Creature is in
the form of -0/-1 counters.