Sara, War Empress

When Sara, War Empress is cast choose two. You
may choose a mode more than once.
• Create a 2/2 Human token that's all colors at
the beginning of each upkeep for as long as you control Sara, War Empress.
• All Human creatures you control get a +1/+1
counter at the beginning of each end step for as
long as you control Sara, War Empress.