Sol, The Golden Warrior

+1: Target creature you control gets +1/+1 until the end of the turn and gains lifelink until the end of the turn.
0: You lose 3 life. Put a +1/+1 counter on each creature you control with toughness more than your life total.
-5: Your life total becomes 20. You gain 2 life for each +1/+1 counter on creatures you control