Splitting Mingmen

From low back up and out to fingernails
From low back down and out to toenails
Overlapping area (diamond shape) is grand
central station
Trick is crossing hip/shoulder (wraps)
Pelvis-head bow
Quads lengthen = low back lengthens
Muscle tone stiff, slack or elastic?
Floor work flex/extend
No mingmen, no dantian