Vegar of Shards

When Vegar comes into play you may sacrifice X
non-artifact creatures to put a +1/+X counter on
a non-artifact creature other than Vegar.
{t}, Remove an oil counter from a permanent you control: Put a black 3/2 Shard phyrexian creature
token in play. It has, "Sacrifice this creature: Put
a +1/+1 counter on a non-artifact creature."
"Start with the bones. The best way to build it stronger
is from the inside out."