Vegetable Oil

"Some of these oils are GMO and we have
no idea yet what long-term effects these
products can have. Furthermore, vegetable
oils contain dangerous trans-fats that can
trigger cardiovascular disease, obesity, cancer,
and Alzheimer’s disease. Refined oil will
contain free radicals that stimulate cancer
growth and speed up aging. Better opt for
a healthier oil such as olive or avocado oil."