Vincent, Voracious Pit Lord

Flying, trample
At the beginning of your upkeep, you may
sacrifice up to three other creatures or Foods.
For each permanent less than three you sacrifice
this way, Vincent deals 3 damage to you.
When you discard Vincent, you may exile it. If
you do, at the beginning of the next end step,
return it to its owner's hand and you create two
Food tokens.