Wash Ashore

When Wash Ashore enters the battlefield, put
target creature card from a graveyard onto the battlefield under your control tapped with a
decay counter on it. It gains defender.
Whenever a -1/-1 counter is put on a creature
with a decay counter on it, choose one —
• Add two mana in any combination of colors.
• Create a Food token, then draw a card.
• Tap or untap target nonartifact permanent.