Wheel of Pain

{2},{t},Pay 1 life, Tap a creature you control:
If the creature tapped has a toughness more
than 1, it gets -1/-1 until it untaps. If it has
level up, put a level counter on it.
Chose two:
• Add {c}{c}{c}{c}.
• Create a Food Token.
• Target player Mills 6 cards.
Totem Mills grind out power, food, and despair.