Zephra Grei

+1: Return target creature, enchantment, or artifact to it's controller's hand. If it is cast during that player's next turn, you gain 4 life.
-3: Exile target nonland nonlegendary permanent. You gain life equal to it's converted mana cost.
-10: Creatures you control get +4/+4 and gain deathtouch, lifelink, and trample.